Please see the information below regarding services offered by Bamford Pro Fitness. If you are looking for something that is not specifically listed please don’t hesitate to contact us.
One on One Personal Training
Just you, the equipment, and a personal trainer! No distractions – simply results!
These packages allow you to maximize your fitness potential. All prices include the use of our unique and private gym under the supervision and guidance of a NASM certified personal trainer. These sessions are perfect to help you achieve the goals and body you’ve always wanted!
45 Minutes: $180.00
60 Minutes: $200.00
45 Minutes: $360.00
60 Minutes: $400.00
45 Minutes: $540.00
60 Minutes: $600.00
Everything is better in twos – Grab a partner and train together! Having a “gym buddy” increases accountability and is proven to have a positive influence on fitness results!
45 Minutes: $300 ($150 per person)
60 Minutes: $320 ($160 per person)
45 Minutes: $520 ($260 per person)
60 Minutes: $600 ($300 per person)
45 Minutes: $880 ($440 per person)
60 Minutes: $1000.00 ($500 per person)
It is true that abs are made in the kitchen and nutrition is the foundation of a healthy lifestyle and an individualized exercise plan. Nutrition coaching by CP-wellness offers meal plans that are tailored to your individual needs and preferences with the option for the client to make healthy swaps so you can control what you eat. Add nutrition coaching to receive weekly meal plans that are custom made for your palette. Nutrition services include body composition and body assessment to cater to your body’s needs. Clients will also receive a free e-book to learn how to make healthy eating a lifestyle and not just a quick fix.
Add to 4 session training package:
+$100 per month
Add to 8 or 12 session training package: +$80.00 per month
Nutrition Coaching Only: $150 per month or $400 for 3 months
In-Body Body Composition Analysis: $25.00 per session